8:30am Yoga (intermediate) (60 mins)
10am Yoga (all) (60 mins)
12:45pm Chair stretching (30 mins)
6:15pm Yoga (intermediate) (60 mins)
6:30pm Yoga (all) (60 mins)
7.45pm Yoga (gentle/beg) (60 mins)
8:45pm Guided relaxation (30 mins)
